daryl thomas 10000m row
10,000
Meters
42:48.9
Time
2:08.4
Pace
620
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 164 |
April 24, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.9 | 10,000 | 2:08.4 | 165 | 868 | 23 | 134 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 19 | 117 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 22 | 123 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 870 | 24 | 135 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 26 | 140 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 28 | 156 |
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Workout Graph
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