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daryl thomas 1:00:53 row

14,012

Meters

1:00:53.0

Time

2:10.3

Pace

853

Calories

139

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count1603
Drag Factor148

October 15, 2025 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:53.0 14,012 2:10.3 158 843 853 26 139
5:00.0 1,098 2:16.6 137 772 64 24 120
10:00.0 1,164 2:08.8 164 862 71 26 131
15:00.0 1,167 2:08.5 165 867 72 27 134
20:00.0 1,149 2:10.5 157 841 69 26 133
25:00.0 1,158 2:09.5 161 854 71 26 142
30:00.0 1,160 2:09.3 162 857 71 26 143
35:00.0 1,127 2:13.0 148 810 67 26 139
40:00.0 1,143 2:11.2 155 832 69 27 141
45:00.0 1,150 2:10.4 158 842 70 27 141
50:00.0 1,154 2:09.9 159 848 70 26 142
55:00.0 1,149 2:10.5 157 841 70 27 136
1:00:00.0 1,213 2:03.6 185 936 78 28 154
1:00:53.0 182 2:25.6 113 690 11 26 154

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Workout Graph

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