daryl thomas 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 147 |
October 16, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 21 | 94 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 23 | 90 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 20 | 95 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 23 | 97 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 21 | 93 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 22 | 98 |
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Workout Graph
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