daryl thomas 1:00:05 row

14,183

Meters

1:00:05.1

Time

2:07.0

Pace

883

Calories

138

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count1619
Drag Factor127

October 18, 2025 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.1 14,183 2:07.0 170 886 26 138
5:00.0 1,092 2:17.3 135 764 25 98
10:00.0 1,174 2:07.7 168 877 27 127
15:00.0 1,194 2:05.6 177 907 27 127
20:00.0 1,189 2:06.1 174 899 27 128
25:00.0 1,195 2:05.5 177 909 27 133
30:00.0 1,187 2:06.3 173 896 27 143
35:00.0 1,168 2:08.4 165 868 27 141
40:00.0 1,168 2:08.4 165 868 27 141
45:00.0 1,179 2:07.2 170 884 27 143
50:00.0 1,169 2:08.3 166 870 27 145
55:00.0 1,213 2:03.6 185 936 27 152
1:00:00.0 1,246 2:00.3 201 990 28 161
1:00:05.1 8 5:18.7 11 337 0 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.