daryl thomas 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
52
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 151 |
November 05, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 21 | 94 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 23 | 91 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 96 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 19 | 90 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 19 | 99 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 22 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.