daryl thomas 2000m row
2,000
Meters
10:15.4
Time
2:33.8
Pace
110
Calories
78
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 139 |
January 19, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.4 | 2,000 | 2:33.8 | 96 | 630 | 110 | 21 | 78 |
| 1:58.1 | 400 | 2:27.6 | 109 | 674 | 22 | 23 | 70 |
| 1:57.0 | 800 | 2:26.2 | 112 | 685 | 23 | 22 | 70 |
| 2:01.1 | 1,200 | 2:31.3 | 101 | 647 | 22 | 20 | 70 |
| 2:06.1 | 1,600 | 2:37.6 | 89 | 607 | 22 | 22 | 70 |
| 2:13.1 | 2,000 | 2:46.3 | 76 | 561 | 21 | 22 | 113 |
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Workout Graph
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