daryl thomas 1:00:00 row
13,691
Meters
1:00:00.0
Time
2:11.4
Pace
845
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 135 |
January 27, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,691 | 2:11.4 | 154 | 830 | 845 | 26 | 147 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 131 | 25 | 134 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 143 | 26 | 144 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 140 | 26 | 149 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 830 | 142 | 26 | 146 |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 847 | 143 | 26 | 151 |
| 1:00:00.0 | 2,324 | 2:09.0 | 163 | 859 | 146 | 27 | 159 |