daryl thomas 10000m row
10,000
Meters
42:01.7
Time
2:06.0
Pace
653
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 136 |
February 18, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.7 | 10,000 | 2:06.0 | 175 | 900 | 653 | 22 | 146 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 128 | 19 | 137 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 129 | 26 | 147 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 874 | 131 | 21 | 141 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 948 | 131 | 27 | 151 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 961 | 134 | 19 | 156 |
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Workout Graph
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