daryl thomas 100m row
100
Meters
0:41.0
Time
3:25.0
Pace
5
Calories
93
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 136 |
February 25, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 5 | 25 | 93 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 5 | 25 | 93 |
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Workout Graph
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