daryl thomas 10000m row
10,000
Meters
42:37.4
Time
2:07.8
Pace
638
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 133 |
March 17, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.4 | 10,000 | 2:07.8 | 167 | 876 | 638 | 26 | 132 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 120 | 25 | 117 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 130 | 28 | 133 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 128 | 27 | 130 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 901 | 128 | 27 | 134 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 132 | 28 | 149 |
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Workout Graph
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