daryl thomas 8000m row
8,000
Meters
37:57.0
Time
2:22.3
Pace
459
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 132 |
March 18, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.0 | 8,000 | 2:22.3 | 121 | 717 | 459 | 24 | 105 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 112 | 24 | 104 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 118 | 25 | 106 |
| 9:26.1 | 6,000 | 2:21.5 | 123 | 724 | 115 | 24 | 107 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 114 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.