daryl thomas 2000m row
2,000
Meters
9:37.2
Time
2:24.3
Pace
114
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 137 |
March 28, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 114 | 22 | 104 |
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 27 | 22 | 97 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 28 | 23 | 103 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 29 | 23 | 107 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 30 | 23 | 110 |
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Workout Graph
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