daryl thomas 6000m row
6,000
Meters
25:04.8
Time
2:05.4
Pace
400
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 137 |
March 28, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 6,000 | 2:05.4 | 177 | 910 | 400 | 24 | 159 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 133 | 28 | 152 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 136 | 24 | 164 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 937 | 131 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.