daryl thomas 6000m row
6,000
Meters
27:55.8
Time
2:19.6
Pace
364
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 137 |
June 20, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:55.8 | 6,000 | 2:19.6 | 129 | 781 | 364 | 24 | 136 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 598 | 58 | 20 | 120 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 781 | 60 | 25 | 130 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 820 | 61 | 25 | 129 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 27 | 142 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 841 | 62 | 26 | 140 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 867 | 62 | 27 | 155 |
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Workout Graph
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