daryl thomas 2000m row
2,000
Meters
9:26.3
Time
2:21.5
Pace
116
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 137 |
June 21, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.3 | 2,000 | 2:21.5 | 123 | 737 | 116 | 24 | 125 |
| 1:52.5 | 400 | 2:20.6 | 126 | 736 | 23 | 25 | 94 |
| 1:58.3 | 800 | 2:27.8 | 108 | 699 | 23 | 23 | 94 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 26 | 145 |
| 1:51.1 | 1,600 | 2:18.8 | 131 | 777 | 24 | 26 | 158 |
| 1:53.6 | 2,000 | 2:22.0 | 122 | 728 | 23 | 23 | 138 |
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Workout Graph
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