daryl thomas 6000m row
6,000
Meters
27:27.6
Time
2:17.3
Pace
360
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 137 |
June 21, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.6 | 6,000 | 2:17.3 | 135 | 786 | 360 | 23 | 140 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 772 | 59 | 22 | 134 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 774 | 59 | 25 | 134 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 721 | 60 | 21 | 136 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 803 | 60 | 24 | 142 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 797 | 60 | 22 | 144 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 860 | 62 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.