daryl thomas 2000m row
2,000
Meters
9:56.0
Time
2:29.0
Pace
111
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 137 |
June 21, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.0 | 2,000 | 2:29.0 | 106 | 670 | 111 | 22 | 130 |
| 2:35.4 | 500 | 2:35.4 | 93 | 625 | 27 | 21 | 129 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 685 | 28 | 24 | 130 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 680 | 28 | 23 | 131 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 693 | 28 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.