daryl thomas 2000m row
2,000
Meters
10:07.6
Time
2:31.9
Pace
110
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 131 |
July 07, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,000 | 2:31.9 | 100 | 651 | 110 | 23 | 118 |
| 2:20.1 | 500 | 2:20.1 | 127 | 745 | 29 | 22 | 94 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 27 | 23 | 94 |
| 2:35.2 | 1,500 | 2:35.2 | 94 | 626 | 27 | 25 | 142 |
| 2:38.4 | 2,000 | 2:38.4 | 88 | 613 | 27 | 23 | 143 |
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Workout Graph
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