daryl thomas 2000m row
2,000
Meters
15:08.5
Time
3:47.1
Pace
107
Calories
129
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 130 |
July 07, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.5 | 2,000 | 3:47.1 | 30 | 423 | 107 | 15 | 129 |
| 2:46.9 | 500 | 2:46.9 | 75 | 560 | 26 | 22 | 130 |
| 2:37.3 | 1,000 | 2:37.3 | 90 | 617 | 27 | 21 | 135 |
| 7:03.9 | 1,500 | 7:03.9 | 5 | 237 | 28 | 8 | 121 |
| 2:40.4 | 2,000 | 2:40.4 | 85 | 583 | 26 | 23 | 130 |
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Workout Graph
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