daryl thomas 2000m row

2,000

Meters

9:43.2

Time

2:25.8

Pace

113

Calories

115

Heart Rate

Average Watts113
Calories Per Hour697
Stroke Rate23
Stroke Count230
Drag Factor136

July 29, 2026 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:43.2 2,000 2:25.8 113 697 113 23 115
2:07.1 400 2:38.8 87 594 21 23 102
1:57.3 800 2:26.6 111 675 22 24 110
1:54.0 1,200 2:22.5 121 726 23 24 117
1:55.3 1,600 2:24.1 117 718 23 23 117
1:49.4 2,000 2:16.7 137 789 24 25 129

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Workout Graph

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