daryl thomas 2000m row
2,000
Meters
8:28.7
Time
2:07.1
Pace
126
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 137 |
July 29, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.7 | 2,000 | 2:07.1 | 170 | 891 | 126 | 25 | 155 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 25 | 145 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 909 | 32 | 25 | 157 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 924 | 32 | 26 | 158 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 922 | 32 | 25 | 161 |
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Workout Graph
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