daryl thomas 2600m row
2,600
Meters
12:20.6
Time
2:22.4
Pace
151
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 136 |
July 29, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.6 | 2,600 | 2:22.4 | 121 | 733 | 151 | 23 | 138 |
| 2:56.0 | 600 | 2:26.6 | 111 | 695 | 34 | 24 | 136 |
| 2:41.2 | 1,200 | 2:14.3 | 144 | 803 | 36 | 24 | 147 |
| 2:55.3 | 1,800 | 2:26.0 | 112 | 718 | 35 | 23 | 139 |
| 2:51.0 | 2,400 | 2:22.5 | 121 | 715 | 34 | 24 | 135 |
| 0:57.1 | 2,600 | 2:22.7 | 120 | 756 | 12 | 23 | 137 |
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Workout Graph
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