daryl thomas 2000m row
2,000
Meters
9:07.7
Time
2:16.9
Pace
119
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 137 |
August 19, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 782 | 119 | 20 | 114 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 20 | 109 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 797 | 30 | 20 | 114 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 803 | 30 | 21 | 117 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 831 | 31 | 21 | 119 |
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Workout Graph
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