daryl thomas 600m row
600m
Meters
3:17.0
Time
2:44.1
Pace
30
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 108 |
February 11, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 600m | 2:44.1 | 79 | 572 | 23 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 29 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 21 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 21 |
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Workout Graph
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