daryl thomas 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 111 |
February 19, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 27 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 29 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 33 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 22 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 28 |
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Workout Graph
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