daryl thomas 500m row
500m
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 107 |
February 17, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 500m | 2:49.9 | 71 | 545 | 24 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 21 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 30 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 25 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 22 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 24 |
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