daryl thomas 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 110 |
February 13, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 27 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 32 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 24 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |
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