daryl thomas 10000m row
10,000m
Meters
43:01.4
Time
2:09.0
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 114 |
February 25, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.4 | 10,000m | 2:09.0 | 163 | 860 | 23 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 22 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 24 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 27 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 25 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 22 |
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Workout Graph
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