daryl thomas 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 113 |
February 25, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 25 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 25 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 22 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 25 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 29 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.