daryl thomas 600m row
600m
Meters
3:53.1
Time
3:14.2
Pace
30
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 114 |
February 26, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 600m | 3:14.2 | 48 | 464 | 24 |
| 1:36.1 | 200m | 4:00.2 | 25 | 386 | 22 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 24 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.