daryl thomas 1000m row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 114 |
February 24, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 25 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 22 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 26 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 28 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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