daryl thomas 2x1000m/2:00r row
2,000m
Meters
7:44.0
Time
1:56.0
Pace
138
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,429m |
| Overall Time | 11:44.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 115 |
February 24, 2020 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 | |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 28 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 24 | |
| r429m |
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Workout Graph
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