daryl thomas 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 114 |
February 24, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 26 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 21 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 29 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 30 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 28 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 24 |
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