daryl thomas 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 104 |
February 27, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 25 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 20 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 26 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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