daryl thomas 1500m row
1,500m
Meters
7:13.6
Time
2:24.5
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 114 |
February 28, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,500m | 2:24.5 | 116 | 698 | 25 |
| 1:31.9 | 300m | 2:33.1 | 97 | 635 | 25 |
| 1:35.4 | 600m | 2:39.0 | 87 | 599 | 31 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 23 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 23 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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