daryl thomas 1000m row
1,000m
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 116 |
March 05, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 24 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 29 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 22 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 23 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 22 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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