daryl thomas 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 118 |
March 06, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 28 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 36 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 28 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 |
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