daryl thomas 1000m row
1,000m
Meters
5:28.5
Time
2:44.2
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 115 |
March 07, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 24 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 27 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 23 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 26 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 22 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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