daryl thomas 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 117 |
March 07, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 25 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 31 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 28 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 21 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.