daryl thomas 1000m row
1,000m
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 147 |
March 08, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 23 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 26 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 21 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 22 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 24 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 22 |
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Workout Graph
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