daryl thomas 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 115 |
March 08, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 27 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 26 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 32 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 26 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 26 |
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