daryl thomas 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 109 |
March 09, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 21 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 26 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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