daryl thomas 1000m row
1,000
Meters
5:32.7
Time
2:46.3
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 114 |
March 10, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000 | 2:46.3 | 76 | 561 | 50 | 22 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 10 | 24 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 10 | 22 |
| 1:05.7 | 600 | 2:44.2 | 79 | 571 | 10 | 22 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 10 | 23 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 10 | 20 |
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Workout Graph
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