daryl thomas 5000m row
5,000m
Meters
20:02.4
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 186 |
March 10, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,000m | 2:00.2 | 201 | 992 | 25 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 25 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.