daryl thomas 1000m row

1,000m

Meters

4:40.5

Time

2:20.2

Pace

56

Calories

Average Watts127
Calories Per Hour736
Stroke Rate28
Stroke Count131
Drag Factor105

March 10, 2020 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.5 1,000m 2:20.2 127 736 28
1:02.1 200m 2:35.2 94 621 32
0:58.7 400m 2:26.7 111 681 28
0:57.0 600m 2:22.5 121 716 27
0:51.5 800m 2:08.7 164 864 27
0:51.3 1,000m 2:08.2 166 871 27

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Workout Graph

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