daryl thomas 1000m row
1,000
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 123 |
March 11, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 26 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 31 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 28 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 25 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 26 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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