daryl thomas 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 113 |
March 12, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 27 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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