daryl thomas 1000m row
1,000m
Meters
5:45.4
Time
2:52.7
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 115 |
March 13, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 24 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 27 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 24 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 22 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 24 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 23 |
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Workout Graph
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