daryl thomas 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 116 |
March 13, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 27 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 30 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 26 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 |
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