daryl thomas 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 115 |
March 14, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 27 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 29 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 28 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 27 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 27 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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